How to Make Bone Broth
Dr Lindsay shows you how easy it is to make yummy bone broth that is great for your health.
WHAT IS HOMEOPATHY? AN INTERVIEW WITH PIP ANDREWS
Find out about Homeopathy in this interview with Dr Lindsay and Pip Andrews.
SITTING STRETCHES
Dr. Ingrid has created three short videos on stretches to do while sitting at the computer, shoulder and upper neck posture stretches as well as useful tips to do to at home to our protect spines.
Hello from Dr. Ingrid's garden
We've had some feedback from members requesting gardening stretches so Dr Ingrid has created a series of short videos on how to help when you're in the garden. These include garden stretches, wheelbarrow tips, correct use of lopers, heavy lifting and quick gardening hacks to prevent injury.
